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To my, best supplements is CREAPURE creatine, because I notice energy, strength and muscle size with that more that micronized creatine. And another supplement,of course, is protein powder. I recommend whey concentrate, because there is about 2grams per scoop carbohydrates, that is needed for insulin spike to protein into…
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Hello, I need your all forum help. I have option HMB or Acetyl L Carnitine. Who is better? HMB vs Acetyl L carnitine? For strength and fat loss!
