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Uh, cause I ate a lot....
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Yep I could always use the motivation. Feel free to add
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I have the flex, which I love. That being said, the Amiigo functions look awesome so I may give it a shot
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Love that show.
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2 year update??
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Does anyone else do the 5x5's? I like my cardio :( Has anyone tried the program with still doing lots of cardio?
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Bump
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Guess it was a fluke. It's cut back now :)
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Yes. Get the flex.
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Worth every penny. I too realized that if i didn't do cardio, I wasn't moving.
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Move away for 2 years and get er done
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I stick to my calorie goal each day. I run for cardio. i do not pay attention to the MFP "ectra calories" thing. I was able to lose easily.
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You're welcome and you're right. I was looking at different videos for motivation and they were just a bunch of advertisements... It's really not that difficult if you think about it... I keep seeing ads and stuff for p90x etc, but 90 days is 90 days. If you just eat right and exercise it falls off.
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I'm at 247 now. I was at 228...but then the holidays came...
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We'll I'm 6'4" so I guess it's well hid. lol Notice there is no shirt off picture....hahaha thanks for the compliments!
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There we go figured it out that time.
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Thanks! You're right! It's quite easy once you get into the routine...Just no more 2 month breaks! :)
