mittens6395

Amazing results! Great job!!

Your hard work is paying off. You look great!! Stay with it.

Amazing results. You look beautiful!

You look wonderful! Congratulations on all your hard work and dedication.

Welcome :)

I love it! My husband has started doing it also.

Way to get after it! Looking good :)

I will microwave 1/4 cup whole rolled oats with just enough water to cover them for 1 min. While its cooking I mix up a protein shake. Whole thing takes less than 3 min. Oatmeal - plain 0 sugar, protein shake - 1 sugar.

you look terrific!

North of Houston in The Woodlands.....a Light Mayo person here.

Congratulations!

I added one based on a 150lb person (I'm 143). I found this link where people have logged their calories burned during the workouts from their calorie monitors. I searched until I found someone around my weight and used theirs for an estimate. I added some into the database. Here's the link…

You know your effort and dedication are working when your own mother doesn't recognize you. Congrats!

You look terrific! Way to stay dedicated. Keep it up!! :smile:

Wow great job!

Congrats to you!!

It is difficult! I have done just about all these exercises many times before over the years. That's how much out of shape I've gotten. The hurt is good though because I'm coming back!

I do not like Nutella at all. Blah! My husband on the other hand used to eat a jar a day. No joke. He loves it. He hasn't eaten it at home in quite awhile. He probably has it stashed in his desk at work :)

Look at you GO!

This is my second day for JMBR and I am following everything exactly. When I searched and found people who have followed the plan (including the kickstart and diet plan) exactly they lost on average about 10-15lbs more than those who followed their own 1200 cal diet. Jillian's diet is interesting. Her ratio's are specific…

Amazing results! Excellent job staying dedicated toward your goal :)

You look amazing way to stay on track!

Hatha yoga is gentle and relaxing. I love it. Bikram yoga is spun off Hatha but is heated and the humidity elevated. Bikram is miserable to me. Once you start something like Hatha and learn all the poses you get better. When I first started yoga years ago I could barely do one regular pushup. After a few months I could rep…

Booty, back and shoulder

I'm 5' 1/4" (it counts) . Its true ANY extra weight looks like more on shorties because we have less space to distribute.

I'm 5' 1/4". The lowest weight I've been was about 117 and about a size 6. When I started really weight training I got up to about 121 and was a 0-2 (there's my before and my now on my profile). My before was about 121 in the pic and I think that's a good weight for me. I stayed there for about 10 years. I'd like to get…

You are truly motivating!

That's amazing! After reading this I am going to make sure I follow the program exactly. Thanks for the update

Mine arrived today. I'm starting tonight!

Bump for later. Thanks!