LindaMcCormack Member

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  • Just thought I'd give you some encouragement. Low card dieting does work. I started in March this year and lost 20lbs by end of June. Since then I've kept it off. I've been using My Fitness Pal and keeping to the recommended calories as well as checking my carb count on a daily basis. Keep under 40 grams of carbs daily for…
  • You look great! Keep going. :happy:
  • I'm 5ft 1in and started in March at 150 lbs. I am watching my carbs and My Fitness Pal helps me stay on track. I stayed below 40grams for the first 2 months and the weight just fell off. I play golf once s week but apart from that no other exercise. Now at 132 lbs. just 2 lbs from my target weight. Buy I think I can loose…
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