espadrew

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  • I know the feeling. Here I go again too. So giving this site a go. Like the concept. Looking forward to being encouraged as well as encouraging others. Best wishes to all for the year ahead.
    in Here I go again! Comment by espadrew January 2011
  • Dont get discouraged. You have just begun a journey towards health. A small weight gain in the short term will be more than offset by the benefits accrued by quitting smoking. If you have been smoking for a long time it will take time for your body to recover from the negative effects of smoking. In the long run, your…
    in I quit smoking and gained 15 lbs.... Have tried everything a Comment by espadrew January 2011
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