Replies
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Amazing! I appreciate this.
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Nice. Thank you for that.
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Dude that is what I needed to hear, experience and some results. Ok 7th January 2014 come rain or shine or more rain as weather is just urgh in the UK I'm going to commit to 30mins a day walk and my diet plan. If I see results I'll let you all know.
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Great responses, great ideas. I hear what some of you are saying. Maybe I'm going to hard too fast. I'm not the most patient person in the world. But very frustrating when you cut out soo much food in your diet and eat healthier than ever, it's just annoying to not see good results. I didn't even realise how much I cut out…
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I've seen that. A lot of older people I've seen at the gym at 6am. Woman in her 50-60years killing it on the treadmill and I'm 24yrs suppose to be the young and fit one is dying. I'm like how can this be?! Crazy. I've joined gyms, spin classes, classes at the gym, outdoor work out groups, personal trainer....the list goes…
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Thanks for the responses so far. It's that 'I love it' that phrase, how do you get to that point where you love it because all I've ever felt is pain, headaches, passing out a lot, loads of tiredness, people say your more energetic ha! Not for me. I exercise I'll sleep for ages. Lol. I know my anaemia has quite a bit to…
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--I am struggling to meet 1200 calories a day as I can only seem to consume 900-1100 calories. I am not starving myself its just what I eat and i feel full and eat 3 meals with 1 or 2 snacks. Will I still be in the 'starving' category despite I feel fine and eating what I need.-- This is me. I must say for me to even eat…
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Hi, I am 24 and looking to lose 28lbs. Add me if you like.
