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5'9 196.4 I don't use a food scale so I should probably buy one. I log about 1200 a day maybe less some days. I search everything in the database that I put in my mouth and use that. I desperately need to up my water intake and I know that and have been working on it. The final goal is 165 so I have a ways to go
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I just signed up for MFP so I haven't adjusted them. It's saying 1600 which seems high. And I was doing low carb before (mostly because I was dating a guy who was diabetic and I learned to eat like he did). I'm active and I do nothing but walk ridiculous amounts when I'm at work too. I'm new to all of this and really…
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I was weighing every day too and it made me quit going to the gym for 3 weeks cause "working out wasn't working"... I have vowed this round to not weight myself more than once a week. My mom said to do it once a week if not less than that because it will cause you to give up a lot easier. :(
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I'm a mom of 3 too :) Mine are 9, 6 and 3 and I have 2 almost step-sons who are 12 and 8. Between all the kids activities I cn't keep up!! So maybe losing the weight will help, plus I know it will make me feel better. I have about 82 pounds to lose and that's just to get me where I should be. The weight sticks now LOL....…
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Best of luck!! That's why I'm here too :) You can do it!!
