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I count wake-up to bedtime as a day, regardless of what time they occur.
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Goddamn it and I just made a 3 gallon pot of cabbage donkey stew.
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Unsweetened almond milk is a close alternative. It has plenty of calcium but does not contain the protein that skim milk does.
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Sign up for a fun event that you might both like to do. For us it was Warrior Dash a couple years ago. Signing up for an event is a good motivator to get into workout mode because people naturally don't want to make fools of themselves and look totally unprepared in front of other people, even if the event really is for…
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How can you love zombies? They're not cute and cuddly at all and they keep trying to gnaw your face off and eat your brain! The app sounds fun and I've been thinking of downloading it now that it's out for Android. Might wait until my phone software upgrades to Ice Cream Sandwich though.
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Confusae Calorica - Goddess of raising doubt about eating back exercise calories.
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I live in Arizona. I either workout in my house (weights, kettlebells, rowing machine, body weight exercises, etc...) or else outside (running or biking) in the morning or at night. I've gone running and biking in the midday heat too, but I have to decrease the intensity and drink a LOT of water.
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This is probably the perfect combination of kid friendly and sexy. After all, it's just shorts and a shirt even if they are cute ones. The poster certainly looks good in it!
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I have a Fila Brasileiro (Brazilian Mastiff). Although he still steals stuff sometimes, and still chews up a few things outside, his indoor chewing has seemed to stop with age. I think it was more of a puppy behavior with him. Which is good because he chewed our leather sofa, a wooden chair leg, some baseboard corners, and…
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2002 Subaru Impreza WRX Sport Wagon in WR Blue Pearl.
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Eric Cartman. Beefcake!
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Watch "Supersize Me" and then watch "Fat Head" and draw your own conclusions. Supersize me has no science, just shows that you gain weight by eating 5000 Calories of fast food per day like we already know. Fat Head is backed up with science and he basically goes on the same fast food diet but restricted to a reasonable…
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<-- Police Helicopter Pilot
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Ease into it like everyone has said. Lots of good info at Barefoot Ken Bob's website http://www.barefootrunning.com/ He also has a book about it: "Barefoot Running Step by Step"
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I'm 6'2" and looked and felt overweight at about 208lbs. I lost 30 lbs and am now 178lbs and look better than I have in a long time. You won't look as skinny as you think if you're losing fat. People will of course tell you that you look too skinny at first because they are used to the "fatter" you. So from personal…
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I tend to ignore the repeated ad-nauseum threads, and I try not to post anything rude to anyone, but I can understand peoples' frustration with it. And it does happen on all kinds of forums as others have said, not just here. I think the thing that frustrates people is not the question itself but that someone just…
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Check with a bike shop. They might actually let you test out different seats. But also don't forget bike shorts. There a reason cyclists wear them. They have a chamois in the crotch area that also helps cushion and distribute the weight. If you're not a fan of the spandex ones, they make some now that look like normal…
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I'll be 42 this month on 6/30. At my high school / college weight and been running regularly and doing obstacle races like Tough Mudder, Warrior Dash, Rugged Maniac, etc... Recently started Stronglifts 5x5 so I can focus more on strength training. I'll still run once or twice a week though to keep in the groove of it. I…
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I think small boobs are proportionate to a woman who is lean and fit. Really lean muscular women with fake boobs look like they are smuggling tennis balls in their bikini tops. It just doesn't fit most of the time unless they are done just right.
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I don't think a 10 min 1.5mi is a slow time at all. That's a 6:40mm pace! But as others said, the more you run the faster you'll get.
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I use a Camelbak Octane LR with the lumbar reservoir for trail running. Doesn't bounce and just enough extra storage for a little gear, keys, cell phone, etc.
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Dammit, you're going to have to get Pluto removed now. ;)
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A wrestling singlet with cowboy boots. Drives me crazy every time I see that at Wal Mart.
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About 15 minutes or so for me if I'm planning to stop at 2 miles. I won't run that pace if I'm running much longer than that. I only run outdoors, no treadmills. Good job though, keep it up and you'll be going faster and farther before you know it!
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Seems like a good idea in theory, but I wonder if you are using intermediate weights and some of the inserts are missing, how comfortable that will be on your forearms when you're doing cleans and presses and snatches. And I realize that women start with lighter bells, but my wife started with an 8kg bell, and this one is…
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Must have had a lot of free time with his empty inbox.
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Like Brian, I stop mine as soon as I'm done because I don't want the cool down to skew my run data. I look at any cool down calories as a bonus to help offset the ketchup I put on my fries or something else I didn't bother to log. :)
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Marshmallows. Unless they are the tiny stale ones in my hot chocolate, Lucky Charms, or in something like Rice Krispies Treats. Otherwise it's like a mouth full of foam rubber.
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Indian food is too delicious to worry about Calories. Eat up! Chicken Tikka itself has no sauce. It is chunks of marinated breast meat cooked in a clay oven. Chicken Tikka Masala is in a creamy sauce and it's to die for. I also like Paneer Masala, which is a type of cheese in the same sauce. If you want to go vegetarian,…
