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I was actually supposed to put my scale away on January 1st and not weigh in until February 1st. It didn't happen...but now it will... I am in.
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I disagree with those who say there is no such thing as sugar addiction. When I give up eating sugary foods, I get irritable and a headache. To me that sounds like some kind of withdrawal symptoms. Granted they are no the same as alcohol or heroin withdrawals, but neither are the symptoms of caffeine withdrawals...yet…