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Whatever the cause, it's still happening nearly 2 years later. I checked my info late last night - even went for a quick walk around the house to hit a steps goal - and had 470 calories credited from exercise, enough to have a bowl of cereal. Today that 470 turned into 173 calories, putting me over my limit. I fixed my…
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New to the boards, but I'm a refluxer as well, all my life. Even as a kid, I would "revisit" whatever I'd eaten (not vomiting, just burping it up). Sorry for that image!! As an adult, I've had heartburn for decades. At times I've "controlled" it with just Tums or other calcium antacid (great when I was pregnant - needed…
