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What a great idea! I'm jumping in on this too and will follow this thread as well. :)
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That's awesome! Good for you and stick with it! You're right! Nobody cares about what size you are and as your goals come to light, those people might even note it out loud and give you positive remarks on your success. They'll be your support and champions, not your critics. You've got this and I wish you all the best. :)
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I was going to write a post that was similar to this myself; I understand completely where you're coming from as I am going through the same at the moment. My trainer says exercising will power is like exercising a muscle; it's a mind over matter issue and it can be hard to control but this can be beat. It's equally…
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Sounds great and you're right - it is about those positive elements in looking and feeling healthier in your body. I have not heard of the 21 day fix, but it is something I will look up. My trainer pushes for interval training too and has started a new circuit activity with me where I walk for one minute and the sprint as…
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I am in the exact same situation! I added 10 lbs due to stress and boredom and am at 130 myself (good on you for getting to 129 - what an amazing feeling)! Some things I am doing to help push me over these 6 weeks I have given myself to lose it and re-establish good habits before I go traveling: - Reading My Fitness Pal…
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:happy: Congratulations!!!! Thank you for sharing your success wih us!
