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I just did workout 1 and it was great. Easy to follow which is great because if things tend to be complicated I give up. I'm not doing the kickstart and not following her food plan. I do plan on keeping my calories around 1400 though, so hopefully I'll still lose weight. I also figure the circuit training was probably the…
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Hi! I'm going to start Body Revolution tomorrow April 1st. The schedule they give is: Weeks 1&2: M workout 1 - Tu workout 2 - Wed Cardio 1 - Thur workout 1 - Fri workout 2 - Sat Cardio 1 Weeks 3&4: M workout 3 - Tu workout 4 - Wed Cardio 1 - Thur workout 3 - Fri workout 4 - Sat Cardio 1 Weeks 5&6: M workout 5 - Tu workout…
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Like alot of people here I basically eat the same breakfast and lunch M-F, slighty different on weekends. I do change up my dinners though. I take multi-vitamins just in case I'm lacking somewhere. Had a full metabolic panel test type thing at my doctor and she said I just need more calcium. I think if you feel healthy,…
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I'm ready to start this April 1st! I would love a group for support and motivation. Kinda new to myfitnesspal so let me know how these groups works and please friend me!! I'm excited and kinda scared lol
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I just got this workout series and would love to have help and a little motivation from an online group. So I'm up for it, if you guys are!!! I'll start whenever you are ready!
