foulds

Hi Katie, Awesome for quitting smoking! I am also new to this site, so from a fellow newbie, welcome! :smile: Hannes

Hi There, I also only recently discovered this site and find it amazingly useful. In the past I always thought calorie counting is something difficult, but using the tools found here it is so easy! I wish you all the best with your diet and exercise program, I have tasked myself with bringing my body fat from 22% down to…