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I go to the bar once a week with my coworkers... I snack during the day and have a hearty meal at the bar. Include your beer calories with your daily allowance. I'm not light beer drinker either... gotta have my Guinness!!!
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1200 is the number suggested by nedical professionals to prevent the body from entering starvation mode. Under that point the body begins to store fat in order to survive. While 1,200 calories per day is the general requirement, you can calculate the ideal number of calories for your own body. By taking your weight and…
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full of healthier makeovers http://www.livebetteramerica.com/food-recipes/healthy-recipes
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I so wish this had a like button....
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Oh the humanity LMAO
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Don't worry mine is worse.. I barely eat on workdays and go out to carolina ale house every wednesday night lol
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The post was a big hurdle all in itself... the positivity honesty makes my day :happy:
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holy crapola... u rock!
