Replies
-
I was also curious as to how many calories I burnt this a.m. digging my car out and shoveling 100 ft. of walkways. Pheww!! 45 minutes and 443 calories.
-
Yes, but under control now for the most part. I have an occassional bad day. But, I have been exercising again for a year now and I have noticed an improvement in my outlook overall. I still take my meds though. If you need support, I will be happy to help in any way I can.