firmie

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I was also curious as to how many calories I burnt this a.m. digging my car out and shoveling 100 ft. of walkways. Pheww!! 45 minutes and 443 calories.

in Calorie Burning while Snow Busting-Tell us how many cals and Comment by firmie February 2011
Yes, but under control now for the most part. I have an occassional bad day. But, I have been exercising again for a year now and I have noticed an improvement in my outlook overall. I still take my meds though. If you need support, I will be happy to help in any way I can.

in Do any of you suffer from depression? Comment by firmie February 2011