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AWESOME! That's something to look forward to! I'm behind now. We're moving and I was a little overly ambitious I guess. Total of 3 days this week and hope to jump back in next week.
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Me too! Sounds like it should be in the ballpark.
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Hope everyone is having a great day today! I did day 3 today. While I still am pretty much dying all during and after, my form is better today. I totally see why people quit this. I have to force myself. I hate every second during but feel amazing about myself after. I also did 40 min of rowing and increased my resistance…
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Today I took off from 30DS. I will row for an hour tonight. I was way too sore today. However after only 2 days I already feel a difference. Probably just in my head but who cares?! I am totally stoked to keep going and see results. I think, realistically I will shoot for 5 times a week most weeks and see how that goes.
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Today was day 2 for me. I rowed for 40 minutes first. I got out my 3 pound weights to use in a few moves I literally couldn't lift my 5 pounds on yesterday. That helped. What I am blown away by is how hard jumping jacks are for me! Wow...
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I did it today for the first time ever. Yikes! I'm sore. Curious if you (other team members) plan to do it daily or take rest days? I have seen posts that say both--just curious about what others plan to do. Also do you just do 30DS or do you add other activity? I row and/ or walk (mostly row) almost daily. Today I rowed…
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I'm in! I actually did it for the first time today. Wanted to die when I was done and that was at level 1! I row almost daily so I didn't think it woudl kick my butt that bad...
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Spooky (Daniel Ash version)
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Awesome job!!!! Yay you! I too have hypothyroid and know what a struggle it is to loose weight.
