Grazia23

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  • Since going on my healthy eating plan,(not a diet) I have been successful because I have not cut out carbs, just reduced them. I love pasta but only have a cup with a healthy sauce. I have had bread and cereal(not sugary) and finding it easier to lose weight but I exercise everyday. Good luck!
    in How Do you Curb Your Carb Cravings? Comment by Grazia23 April 2013
  • To all those who feel like a failure. Don't even if it is two steps forward and one back. You must believe in yourself! Very day keep telling yourself you can do it! Fake it until you can make it! I gave myself a 12 week challenge last year but gave up. This year I started another 12 week challenge. My friend was working…
    in Could you share your experiences as I feel like a FAILURE!! Comment by Grazia23 April 2013
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