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Wow I'm having trouble learning how to reply on these message boards! I wanted to reply to this comment. Hopefully that is now what I'm doing....sorry for the multiple posts! Hi! Just wanted to weigh in (no cheesy pun intended). A few years ago, I lost weight with a very active lifestyle and about 1800-2100 calories a day.…
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Hi! Just wanted to weigh in (no cheesy pun intended). A few years ago, I lost weight with a very active lifestyle and about 1800-2100 calories a day. I think we do need to feed our bodies to match our lifestyles and if you are very active (as it sounds like you are), you may need to consider beefing up your healthy…