johnfernando Member

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  • The Guardian is currently asking women to contact them if they run and are harrassed. They are doing research.
    in Advice on working out alone Comment by johnfernando January 2017
  • 1. Avoid eating late at night 2. If you are exercising - you may be building up some muscle which would add weight - which is not a bad thing. Measure your waist as well as your weight although this will take several weeks to make a difference. 3. you say you think you are eating the right things - which sounds a bit…
    in HELP..don't feel like I am losing weight Comment by johnfernando July 2013
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