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Hi Katie, Chris here from Iluka - not far from your neck of the woods! Please feel free to add me as a friend. This is a great site to get help with weight loss. Ask any questions you like. Cheers Chris.:happy:
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G’day Mate! Welcome to MFP – you have joined a great team and will receive all the help and encouragement you require. If not just ask as most of us are more than willing to help wherever we can. I am 61 and joined about 6 months ago and have lost 14kgs. I am quite happy with my loss to date. As well as feeling much fitter…
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Skip the op shop and make him pay!!! You have to have some decent clothes to wear even retired people have to look nice. :flowerforyou:
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Congratulations! That would have to be one of the best results you could possibly achieve.
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Thankyou I have joined also.
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I am going to give this a try too. SW: (Starting weight) 82.8KG CW: (Current weight) 75.6KG GW: (Goal weight for the month) 73.6 Weigh in Dates: 6/1 75.6kg 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: How many miles will you walk/run this month? Keep a running tally…
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Congratulations you look amazing!!!! You certainly have a reason to be proud of yourself and you will knock them dead when you go out in public in those bikinis. Thankyou for sharing your story - it is an inspiration to us all.
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Welcome. Feel free to add me I am fairly new also but enjoy the comments friends leave. Tips would be perserverance and when you crash and burn forget it and start again. Good luck.
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Love your attitude!
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Congratulations! That is an amazing adventure ou give inspiration to those who have just commenced our journey. Thankyou so much for sharing. I hope one day I can do the same.
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This is a great place to start. Lots of interesting articles. No one to blame but yourself if you fall off the wagon and then you just get back on the next day. good luck with it all.
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WOW! What a transformation you look gorgeous.
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There are lots of us out there. I am from NSW
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How fantastic are you! Keep up the good work. Reading this makes me more determined to follow you.
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Well done! You can really see the difference.
