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I am using whatever is in MFP. I am as healthy as can be for being over weight. Thank you for the feedback. Seeing the little red numbers at the bottom is frustrating, but only when it has a negative outcome.
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I also agree sugar can be addictive. I too experience the feeling of once I have had a taste, I must just dive right in. I try my best to stay away from sugar as a whole.
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I have been eating plain english muffin and scrambled eggs. Filling enough for me and I don't feel cheated. I made a tomato, scallion and sweet potato fritata on Sunday and cut it up into portions. I thought I had enough for the week, however, having 3 hungry kids, they found the stash ;)
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If there is room left, I'd love to join too. I am new to this and need ALL the help and motivation I can get! Thanks!!!!
