marycgifford Member

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  • I'm with Ebony, although I can't always practice what I preach. Arby's side salad is an excellent choice instead of the fries and other fatty side items. Also Wendy's has some amazing salads. They are quite filling and they offer both a half or a full order. You can find a happy medium if you have self control.
    in Fast food Comment by marycgifford January 2012
  • That's fantastic. We did a weight loss challenge in my office and I lost 22 pounds! I encouraged the others for a re-match and we're starting a new one tomorrow.
    in Weight Loss Challenge Winner Comment by marycgifford May 2011
  • I was wondering the same thing!
    in Should I track my vitamins? Comment by marycgifford March 2011
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