sriley721 Member

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  • I do think starvation is the key-for now but I also know its not a long term solution. At some point I will have to have a eating plan. That is a scary part, can I start eating all my calories without going over.
  • thank you! I am not sure what most of the items on the list are but I will find them! It will be a great starting point for me, thank you again.
  • I hate the 3 hours it takes to get dressed only to leave the house unhappy anyway because nothing looked good. And pictures, I hate to see the reality of a myself in a picture.
  • thanks! I didn't think about beans and nuts. That will help the shopping list. After so many years of junk and fast foods its a big task to find alternative things to eat.
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