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How can this happen?
Four days ago is weighed 198 but this morning I weigh 199! I stopped weighing myself everyday because I know the numbers will go up and down per day but its been 4 days! Should I have seen a decrease in 4 days? Maybe decreasing calories? I have been more active with the warm weather, not working out but working around the…
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Do you tell everyone?
What are the pros and cons of making it known you are trying to lose weight?
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also new here
I stopped eating for the first 2 days but now I am increasing my intake everyday up to 1200 calories per day. However, the problem is that I dont know what to eat. Tomorrow I will go to the grocery store which is very scary with all the junk food there. I think if I know what I am going to get it will be easier. I think it…
