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Keira la shay is really fun.. (don't think I spelled her name right, sorry) she's got 2 channels. I think the other one is superherofitness. . It's a lot of dancing, it's fun and she's down to earth and all about getting and staying healthy
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I use measuring cups, I don't have a food scale or anything like that.. I've also noticed my food log isn't as healthy as it use to be.. and I usually eat meat that's the size of a deck of cards.. need to start over I guess.
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All of you look amazing. I'm beginning to think that I'm doing something wrong because I weighed 262 two years ago and have been struggling to lose weight. I'm now 174. I exercise and eat right but I can't lose anymore weight.. btw I'm 5 feet and my twin is 4"11
