aault88

I know some people did each level for a week in order and once they made it through level 3 they just rotated them every other day going forward. i think I am going to give that a try.

Hi - I started the 30 day shred in april because I heard such great reviews on it. I did it for 2/3 weeks 3-4 times a day getting to level 2. It killed me the first day, I couldn't even get all the way through level 1. Each day I was able to get further in the level, but it never got easier. I do like level 2 better than…