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You are absolutely right,the weight did not come on over night, and it will also not go away over night, I am hoping that this time I will be able to stick to it and really make a change in my eating habits.
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Hi I am new too, I guess we will learn together :) you can add me also if you would like. I hope this site will help me to reach my goal. It's also great to gain friends who also want to loose weight and motivate each other Please add me if you would like Konny:smile:
