We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

pj63mason

Replies

  • Hi! I've just scrolled through all of the posts regarding your questions. I have, over the past year, lost 106 pounds. Here's what I found out from nutrionists: in order to lose weight, you have to eat more nutrious calories than you think. This is because, as others have said, your body thinks it's starving and will hang…
Default Avatar