JZygmunt72 Member

can I join as well?

please include me please!

http://community.myfitnesspal.com/en/discussion/10122887/april-2015-weight-loss-challenge the april challenge is located in this link. i will be starting all the weight loss challenges in this group from now on so it isnt hard to find

http://community.myfitnesspal.com/en/group/104758-the-weight-loss-challenges yall were looking for one next month, well i created a group to make it easier to find all the challenges! This link has the april challenge!

http://community.myfitnesspal.com/en/group/104758-the-weight-loss-challenges yall were looking for one next month, well i created a group to make it easier to find all the challenges!

To be honest. ive been on this app since january religiously. but ive had this app for multiple years. I had an eating disorder and one point in my life, where i weighed around 165. then i tried to get better and weighed 170, slowly i started gaining and weighed 180. i told myself id do it the healthy way and tried to…

Name: Jacqueline Height: 5'5 Starting Weight (3/2): 196 Goal Weight (3/31): 190 3/2: 196 3/6: 193.6 3/13: 194.8 3/20: 192.8 3/27: 3/31: Loss/gain for the week: -2 Loss/gain for the month so far: -3.2 Goals for next week: not snack as much. and try to avoid the cafeteria. I might just leave my card at home, or in the…

Name: Jacqueline Height: 5'5 Starting Weight (3/2): 196 Goal Weight (3/31): 190 3/2: 196 3/6: 193.6 3/13: 194.8 3/20: 3/27: 3/31: Loss/gain for the week: +1.2 Loss/gain for the month so far: -1.2 Goals for next week: not snack as much Struggles or successes of your week: I think ive been eating because of my student card,…

im actually in a training school for flying :P the truth about flying is that there are more car crashes than plane crashes, they just blow them up on the new because its a plane, is spectacular. when was the last car crash you heard on the news? you probably cant remember. but plane crashes, since there is so few they…

Name: Jacqueline Height: 5'5 Starting Weight (3/2): 196 Goal Weight (3/31): 190 3/2: 196 3/6: 193.6 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: -2.4 Loss/gain for the month so far: -2.4 Goals for next week: dont eat after 7 or 8 all week. try stay close to caloric goal and dont eat as much junk. will be hard since my…

add me if youd like, but im probably not the best since im a student. i usually put everything in my diary. if you want ideas, dont look in february, that was a bad month, january is pretty good though :)

Name: Jacqueline Height: 5'5 Starting Weight (3/2): 196 Goal Weight (3/31): 190 3/2: 196 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Goals for next week: My plan is to avoid pizza hut and not not eat at the caf as much. that has been bringing me down, i think why i go there is cause…

Name: Jacqueline Height: 5'5 Starting Weight (3/1): Goal Weight (3/31): 190 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Goals for next week: My plan is to avoid pizza hut and not not eat at the caf as much. that has been bringing me down, i think why i go there is cause i dont…

Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 193.8 2/13: 196 2/20: 194.4 2/27: 194.8 2/28: Loss/gain for the week: +0.4 Loss/gain for the month so far: -0.6 Struggles or successes of your week: Ive been struggling with myself, as well as my eating at the cafe…

I see that your goal weight is 145 which is a 52 pound difference. and it seems as if you want to lose that by the end of march. I know its more of an over all goal, but these challenges are short term goals you work towards, and one pound differences. I think maybe your end of the month goal should be around 8-10 pound…

http://community.myfitnesspal.com/en/discussion/10095435/march-2015-weight-loss-challenge?new=1 thats for march if anyone wants to join after, just an advanced new page

Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 193.8 2/13: 196 2/20: 194.4 2/27: 2/28: Loss/gain for the week: -1.6 Loss/gain for the month so far: -1 Struggles or successes of your week: I am getting back on track, but im nervous that I am going to eat a lot when…

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Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 193.8 2/13: 196 2/20: 2/27: 2/28: Loss/gain for the week: +2.2 Loss/gain for the month so far: +0.6 Struggles or successes of your week: Struggles: i ate bad all week, and I have been over eating. this is no excuse. I…

Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 193.8 2/15: 2/22: 2/28: Loss/gain for the week: 1.6 lbs Loss/gain for the month so far: Struggles or successes of your week: Struggles: I didnt stop myself from eating useless calories, like last night, I had pizza and…

Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 194.4 2/15: 2/22: 2/28: Loss/gain for the week: 1 pound Loss/gain for the month so far: Struggles or successes of your week: Struggles: I didnt stop myself from eating useless calories, like last night, I had pizza and…

Name: Jacqueline Height: 5'5 Starting Weight (2/1): 195.4 Goal Weight (2/28): - 10 pounds 2/1: 195.4 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Name: Jacqueline Height: 5'5 Starting Weight (2/1): As of january 31, 2015 i weigh 194.8 i will re weigh myself tomorrow for the challenge. Goal Weight (2/28): - 10 pounds 2/1: 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

Name: Jacqueline Height: 5'5 Starting Weight (1/2): 205.6 Goal Weight (1/31): 185 1/2: 200.2 1/9: 198.4 1/16: 197.6 1/23: 197.6 1/30: 195.4 1/31:194.8 Loss/gain for the week: 0.6 Loss/gain for the month so far: 10.8 Struggles or successes of your week: if you look at how much ive lost this month you could actually say its…

Name: Jacqueline Height: 5'5 Starting Weight (1/2): 205.6 Goal Weight (1/31): 185 1/2: 200.2 1/9: 198.4 1/16: 197.6 1/23: 197.6 1/30: 195.4 1/31: Loss/gain for the week: 2.2 Loss/gain for the month so far: 10.2 Struggles or successes of your week: Lost 2.2 this week. if you look at how much ive lost this month you could…

Name: Jacqueline Height: 5'5 Starting Weight (1/2): 205.6 Goal Weight (1/31): 185 1/2: 200.2 1/9: 198.4 1/16: 197.6 1/23: 197.6 1/30: 1/31: Loss/gain for the week: 0 Loss/gain for the month so far: 8 Struggles or successes of your week: been eating over way to much. it must stop. i have started playing squash though so…

I recently watched a documentary on sugar. 4g= 1 teaspoon. do the math. we eat so much sugar in one day.

they are called timbits..... timmies is like oh im going to timmies for a coffee. so ya. tim bits, because tim didnt give a *kitten* and wanted to sell his bits to the people

timbits!!

believe and you can achieve. I put my mind to it over the past little bit and i have been able to lose almost 10 pounds. Its crazy what you can do. eat healthy and even just walk and you will lose weight in no time. losing weight starts in the kitchen.