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I just started p90x 2 weeks ago. I am currently on week 3 day 2 Plyo. Unfortunately I started 8-8 but have had a few missed days. I just started following the nutrition guide this week and am struggling to eat everything it says I should be eating 2400 calories is a lot. I am meeting the 50% protein so does it matter if I…
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Hey everyone. I am a 39 year old mom with 3 kids(16yoa-18months), a full time job, and a bad habit of finishing everything on my plate. I am 5'8 and 201 pounds. My doctor told me that to lower my cholesterol and my chance of diabetes that I need to lose weight and exercise. I have a Mexican food restaurant and sometimes…
