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I'm eating.....food. What I eat isn't something I really keep track of, although I have been adding more vegetables recently. I frequently find myself feeling bloated after eating--no matter what it is. Typically a single scrambled egg is enough to fill me for breakfast. And just this afternoon I was eating a Korean…
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I may have to bump it down to a half pound a week, and I recently discovered olive oil. That plus hummus and pita is a nice high-calorie snack that isn't terribly filling for me.
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Apologies for necro'ing my own thread, but here's and update. It also looks like this belongs in the gaining section of the forums, which wasn't in existence when I first posted this: I was still trying to bulk, I think from March '13 to August '13. I gained about 9lbs (8.5lbs of which went straight to my belly). I still…
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Bulking is definitely the hardest. I can't even hold down 2-cups of oatmeal without feeling like I am going to rupture my stomach and vomit at the same time.
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Ok thanks guys, I'll check with my doctor, but I don't think I have fructose malabsorption. From looking at list of "problematic foods" the majority of them don't bother me unless I eat too much of it. But I feel sick when I eat too much of anything hence why I go back to my stomach being small per the doctor's comments. I…
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I haven't specifically mentioned a food intolerance because I don't really see a pattern. The last time I had nausea after eating it lasted for a week and he just told me it was probably a mild stomach bug. It just happened to be the second week I started bulking for the first time though and happened after everything I…
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Had my gall-bladder taken out in 2011. Surgeon remarked that my stomach was "smaller than normal." Or maybe it was a different doctor who told me...I've been in and out of the hospital most of my life for IBD issues and can't remember who told me what or when.
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I'm not really sure. With the oats I was starting to wonder if I had some kind of gluten intolerance but I honestly don't know if oats even have gluten, and other foods that do have gluten, like breads, don't bother me much though they are a bit filling. I figured the oatmeal case was just the oats mixing with my stomach…
