Caper88 Member

Thanks for more replays :)

Yes always get a tracking number when you send something back. If it gets lost in the mail you could still be stuck with the bill if you can not prove it was canceled before it was sent out. I also think the man/women was lieing to you. I know when I worked for GuthyRanker we did not have to give out our last name or…

AmeMahoney plan does not always work with these companies. Canceling the credit card or no money in the account will not mean the account with the company is canceled. You will actually end up getting an over draft fee to your account if there is no money in their when they send out the package. They will still send out…

I never tried it but if it works for you good luck. As a person who did customer service for GuthyRanker I suggest you call now to cancel your subscriptions and reactivate it later if you want to continue. 14 Days is not enough time for you to try it and cancel in time before the next pills are sent out. You might not even…

Watch what type of meal replacement shake you use. A lot have less calories but very high in sugar.

Thank you for more input and advice.

I think there is a health store near by that I could look in.

Anyone know where to get Chia sheeds? Is it just in with your normal spices or do you have to go to a health store?

Thanks for the replay and I will check out that link :)

lol astovey if you ever find one let me know. It sucks big time for us and I would be the first one to jump on that pill bandwagon

Thanks chewysmommy , It is just becoming really hard to see gain or standstill when you work so hard.

What is the point of them?

You can google and buy books that show a GI list of foods. Foods are put onto a scale number based on the sugar spike that happens after you eat the food. The lower the number the smaller the spike. It is good for diabetics and PCOS patients to fallow because they are more insulin resistant. I have also tried metformin but…

I have been switching to Low GI foods but it doesn't seem to be working.

mmm sounds good. How many calories?

I was wondering the same idea the other day looking at Smart hamburger buns. They were white but made with whole wheat.

The same thing happened to me last week. I wanted to eat everything in site and could not figure out why.

Bump. Curious to know what other people think

Well I am a 22yr female who has a lot more then 10-15lbs to lose but you can still go a head and add me if you want.

I have never heard of anyone trying it. I don't think you go into starvation mode right away so maybe the idea is you burn off all the calories you can before you hit starvation mode. It seems it would be a difficult to keep any weight off after you start eating again. Honestly I have no idea if it would work or not.

Am I reading this right. Your saying you lost 4lbs in a week by not eating for 24hrs? or you were losing 4lbs a week and want to know if you will lose if you stop eating for 24hrs?

I think she means she is eating the work out calories

I tired another BMR calculator online and it listed mine as lower then what it was posted on this site.

Waite I do not understand this. I put down the first option when I set my goals. I did not take into account that I would work out on some days. I also do not record things I would normally do such as clean the house or steps I take around work. I only record things that going beyond my normal activity. So did I do…

OMG I am laughing so hard

Thanks for the suggestions

I have heard that it can trick your body into thinking it is getting sugar and it is not as good as everyone thinks it is. Anyways try putting some lemon juice into your water. It is a good way to clean your body out.

Thanks 0plato0

I thought the idea of South Beach is that you could eat as much as you wanted of the items they tell you that you can have. It should explain it in the book. I personally think you should just count calories since South Beach is not teaching you how to eat properly in the long run so you are going to gain it back but your…

I have had slimfast once and a while before when I tried to lose weight. It is crazy high in sugar as well.