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LOVE THIS... Just for today I will drink at least 5 tumblers of water. Just for today I will skip my afternoon snack. Just for today I will focus on the tools in my toolbox rather than the reasons I have to use them. Thank you!
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Welcome to MFP -- You can totally do this. Yay you for deciding it is time. Feel free to reach out whenever you need.
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Bought jeans in a size 18! WHen I started this while journey, 24s were too tight. I tried on 4 or 5 pair to make sure it was not just vanity sizing from one lable -- they all fit. I'm getting there.
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I have mine open, I think. I do it because this is MY journey and while others are free to see what I am doing and get any ideas possible, it is mine and I feel like keeping it private, for me, is like hiding it. I am done hiding and keeping things locked up. The only time I do not log something is if we eat out and it is…
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When you cook it, you lose a lot of the fat and bulk. So, I would imagine that would account for it. Kind of like a cup of raw spinach is very diferent than a cup of cooked -- it shrinks and when it cooks, you lose liquid and nutrients. Jsut my thoughts. Hope it helps.
