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I got stuck a couple weeks ago and my buddy did too! Our problem was we were working out hard and not eating back those calories!! Started eating them back and the weight loss kicked in gear again!! Its all crazy!! I think we need a degree in science to figure this all out!! Good luck. Oh there are days I dont eat them all…
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Yes it does!!!! I can not walk outside because of allergies and asthma but I do a walking DVD in my living room and it awesome!!! I even have a co-worker that does it with me and I am losing weight and inches!!! Its great!!
