We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

toxifloxi

• Activity
• Posts
• Replies2

Replies

• Nuts and cheese. Nuts (f.e. almonds) provide healthy fat. Cheese tastes very good and is calorie-dense. Just be sure to measure everything, you can go over the top with those very quickly.

  in Struggling to eat the calories Comment by toxifloxi July 2013
• I always have a (lowcarb) pancake, greek yoghurt and some self made marmelade on top. Keeps me full until lunch, and tastes very good. Also satisfies my need for sweet food for the day :smile:

  in ideas for breakfast please Comment by toxifloxi June 2013