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You can add me. Our stories sound pretty similar. I am 5'2" and about 170 pounds.
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Pretty much any of cakes songs
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I do I always thought it was becuase the sweat was evaporating from my body and that is how the body cools itself off... Might of overthought it though :happy:
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Awesome post! Made me feel all warm and fuzzy! Thanks
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I heard swiss cheese is a good choice
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Agreed hate that chemical aftertaste! I've detoxed a couple of times and the first day without coffee is the worst, I get terrible headaches and am so grumpy. But even ater going through it I come back to coffee becuase I LOVE IT!
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I'm on week 4 of P90x (my second attempt to get through). When I started I followed the nutrition guide religiously, I lost 10 pounds the first month. But all that food prep and washing those dishes took way too much time so I went back to eating crap and gained it all back. Now I'm doing P90x and just started using MFP…
