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In my limited experience, from previous episodes of weight loss, the amount lost by calorie counting would rarely come to more than 2 lbs per week, and often less. At 39, I weighed 260lbs, as the result of a life style with no exercise, and an uncontrolled diet. By 42, I was down to 170, and kept it there for a couple of…
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Joined yesterday, having cancelled my WeightWatchers online subscription in frustration at the number of foods I couldn't find (and couldn't be bothered entering!) Now I know I've made the right decision - the food database includes Killie Pies! - and to the majority of folks on here who haven't a clue what I'm talking…
