sweetpie123

Hi girl, do u do it everyday for 30 mon ??? And when u change the levels ??

So how you do it ?? I mean everyday or every other day ??? And how you change the levels ?? Is it only 3levels ??

hi, I am new at myfitness pal...but not new to try Jillian Michael's 30 day shred...is the you tube is the best way to start levels? but add me too :)