Replies
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Count me in as another vote for Daiya. I have also used Tofutti slices but prefer the Daiya shreds to any other vegan cheese alternative. I also wanted to second the post that mentioned to check for casein in the ingredient list which is not vegan-friendly but is found in other imitation cheeses that are free of lactose. I…
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I follow a plant-based diet, but still find it absolutely necessary to count calories. It is easy to overeat even if you eliminate animal products from your diet and there are plenty of vegan junk foods.
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I've been eating twice a day since I got those Invisalign invisible braces. I used to snack a lot throughout the day before getting them, but since you can only have the Invisalign out for two hours a day and I don't want to brush my teeth a million times after every little snack, two large meals a day has been working…
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I spent an entire summer working out extensively and restricting calories so I could fit into a bridesmaid dress for my sister in law's wedding. During her bachelorette party, I drank a little lot too much and ended up eating two pans of brownies and half of a large pizza all by myself. Not my proudest moment.
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Happy to be back on Team Mint! I haven't been logging since the last challenge ended and have definitely gained weight since coming back from vacation a couple of weeks ago. I'm really excited for this challenge to start so I can get back into the swing of things and stay accountable! For those who are new to the team, I'm…
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I'm leaving for a cruise this Friday and do not intend to log anything while I'm there. I've used the Internet once on a cruise because I had an online exam to take for school in the middle of Spring Break (boo!) and the connection was awful. It was really slow, choppy, and just an overall pain to use anyway. While cruises…
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I have seen results using all of these workouts in terms of both weight and inches. I think JM workouts are great if you can tolerate her because they are so short yet so incredibly effective. When I did the 30DS, I lost 9 pounds and 5.5 inches, mostly from my hips and waist. Doing Ri30, I lost 6 pounds and 7 inches from…
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Good for you! Good luck with your new method!
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Following! Can't wait!
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I just started the 12 Week New Body Makeover program. I'm afraid I should have started with the Beginner Calendar because after two days of the NBM videos I am so sore!
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My goals: 1.) Follow TDEE method to lose weight at a steady pace 2.) Hopefully lose about 15 pounds 3.) Complete Blogilates 12 Week New Body Makeover 4.) Establish healthier eating habits and drink more water
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SW [12.1.] = 161 GW [3.1] = 146
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I just got my fit journal in the mail yesterday. Looking forward to starting this challenge in a few days!
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Hi guys! I just started this week too. Today was my first day of Cardio 1. Hopping around my living room doesn't really drive me insane, but it makes my dog go absolutely crazy! She gets all worked up, chasing me and trying to play. I'd love to hear other ideas for cardio, preferably ones that won't make my dog feel the…
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Is there still room to join? asbrassard91 CW: 148 GW: 139
