soapski

I am a uk size 8/10 and my thigh measurement is 23 inches at the widest point. P.S. I carry my weight around my thighs Hope this helps x

Thight it's a family trate

Yeah speed will come with time I can run a mile in ten minuites but I will hoefullyy improve this time if i keep going

I always gain bettween 6 and 7 lbs so depressing and it doesn't help that I just can't help and look at the scale !!!!!!!:sad::cry: :sad:

Yeah I have the same demoralising experiance every month gaining around 5 lbs

Sound really good I will try anything to lose more weight before my holiday good luck everybody