aNewMe130

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  • 1 - Lisa 2 - Fresno, California 3 - Get Healthier by eating correct proportions, processing my emotions appropriately so I don't stuff them, and weigh 130 lbs. 4 - Peanut butter and honey. 5 - I want new habits so I can have more energy for my family and new hobbies ;)
    in Introduce Yourself Comment by aNewMe130 March 2013
  • According to MFP, I should be consuming 165 grams of carbs a day... Yesterday, I had proteins in all three major meals and was over in MFP suggested fat and protein intake and I was way under in my carbs. I am curious, I have read about 3-5 servings of vegetables and fruits a day, 2 servings of protein a day, 2 servings of…
    in Whole grains & Carbs Comment by aNewMe130 March 2013
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