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Awesome job!! :) You look great!
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I'm not an expert, but I do have a personal trainer. After almost a year of seeing very little progress weight loss wise, he started really getting on me about protein and overall diet. In February I added a protein powder to my diet. It's made all the difference in the world for me. I have lost 13lbs. I have always worked…
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I'm 5' 7", my goal weight is 150. I think your goal is healthy!
