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That was me too! Just think of logging in as coming to chat with some friends that are going through the same thing. We all could use some motivation from each other for sure!
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What type of medication are you taking? Yes, the moderation thing did not work well for me at all. That is why my Dr. suggested using this. I had used it years ago, but never used it. I need to keep up with it!
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Not sure where that is,lol :)
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Great to meet everyone! Seems like there is a ton of support here! That is just want I need.
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I l LOL! Love that! Pizza is one of mine as well. :smiley:
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I am the same way as well. I have issues with stopping at just a small portion. I agree with the substitutes. Sugar free Fudge pops are also good for chocolate cravings. They are only like 40 calories for one. It usually does the trick for me. And yes, you should try the Toasted Coconut yogurt, it's my favorite.
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Thanks for all the friends add! Great support group. Anxious to get this weight off and it's great to talk to others going through the same thing.
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Sounds great! :smiley:
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Hi Jennifer! I'm Amie, I live in Virginia Beach. I used MFP a few years ago and had success then stopped. I just recently went to a weight loss Dr. who is helping me along the way. So I started to us MFP again to keep track. In a month, I'm down 6 lbs. I have about 65 more lbs I would like to lose. Would love the…
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I like Dannon Light and Fit Greek yogurt. The toasted coconut with some strawberries cut up is my favorite. It's really good and helps with sweet cravings.
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Thank you for the warm welcome. I'm looking forward to getting to know some new friends and getting great support. Sounds like I found a great place!
