kmvbear

I bf my lo also. Great job! Congratulations on making it this far! Saturday, we will be bf'ing for 1 year :) Fresh ground peanut butter and honey crisp apples were my absolute savior the first few months! As you know, bf'ing will help you lose some of the baby weight naturally. Just keep yourself hydrated and nourished.…

Fabulous!

Absolutely! At least you will have a consistent read on your progress. The machines at the gym can vary, and with your own HRM you will be able to gauge your progress. Tracking calories is a major plus to an HRM, but the fact that I can make sure I am working out in a healthy zone is priceless to me. It is an investment in…

WTG! I am on day 5! She really pushes you, love it!

Texans in da house! LOL! Good luck on your journey :-)

I just completed my first Shred workout. It is good stuff! My whole body feels like Jello! Hahaha! I burned 286 calories for the 25 minute workout. I use a Polar F7 HRM to track all of my workouts. It really had my heart rate increased. The cool down at the end was nice. I love JM, she will kick your booty! It's supposed…

Polar F7 rocks my world! Any Polar product is good in my book. So easy to use, accurate, and it syncs with the equipment at the gym. Once you decide, let us all know what you get! I love new gadgets.

Just did my 1st shred session! Awesome! How did you track it in the diary? Your abs will be killer after the 6wk6pk, I'm sure! JM rocks!!!!

I'm in love with my Polar FT7! I bought mine online for $110 with chest strap included. Had I known the YMCA had them for $75, that's what I would have done! Polar is a great line.

WTG! My husband walked up behind me and thought I was being a bad wife! LOL! Amazing transformation, be proud :o)

I grew up with a Mother who was ALWAYS nagging me to lose weight. I would say that as a result, I am OBSESSED with food. She would lose weight by binging and purging. I learned how to eat, by watching her binge(didn't realize the purge part until I was older) and thought this was the 'normal' way to eat. Consequently, I…

We will have Jennie O turkey kielbasa, sauerkraut, boiled potatos, and horseradish with mustard! Mmmmm mmmmm good! Come on over, Bek.

Morningstar Farms patties are super great!

Fage 0% yogurt, 1 tbsp favorite berry jam, and Bear Naked FIT granola. This is my fave and it feels soooooo naughty! This is the BEST Greek yogurt around! Also, if I'm in a rush I will throw a Jimmy D-lite Turkey sausage, egg, and cheese, English muffin in the microwave. Satisfying, low cal/fat, convienent, and yummy!