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someone told me muscle is heavier - so perhaps you are putting on more due to increase muscle gain due to all your exercise - go by your clothes fit.
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OMG, just read a previous thread on MACROs and now I am totally baffled! Guess I shouldn't try and understand it after a large glass of wine :laugh:
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I only eat white meat and fish, trying to stick within the protein limits is very tricky, are you going by just calories, or any of the other measurements? thanks Karen
