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I'm saddened by the fact I can't find sources at the moment, but I have read stories of Ketogenic athletes that can do long and sustained exercise just fine. Even shattering records for marathon-like events. Also, I think you have a blatantly false claim in your thread, saying ketogenesis causes neoglucogenesis. The latter…
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While the internet has dramatically changed our lives--in mostly a positive way--the bottom line is, it's not necessarily a good source of information for ANYTHING. Books do still have value. I only read the first page of responses and a couple I DISAGREED with and a couple I AGREED with, and one or two mentioned Phinney…
