We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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There could be many reasons why you aren't losing weight. Have you been on many diets before? Are you insulin resistant? Elevated levels of the stress hormone, cortisol? High estrogen? Are you getting enough sleep at night? There are so very many things. Stay with it but do not go any lower with your calories. Try to get…
