liss567 Member

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  • I love what you've done with the spreadsheet! I have attempted to figure out the "math" of weight loss for the last few weeks. I would love to be able to plug my figures into your spreadsheet. If I send you my email, can you email your spreadsheet to me? I have attempted to do the "math" myself and unfortunately, it is not…
    in Analysis of the past month (including charts and data) Comment by liss567 April 2011
  • I think MFP is MyFitnessPal :) I would agree with the others that you should be eating more calories, I know that sounds when you are trying to lose weight, but I think it's good for your body. My goal calories for a day are 1400, I try to eat AT LEAST 1200 each day. My net calories is often low, because I have been…
    in New here! Rate my progress, and looking for tips! Comment by liss567 April 2011
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