asp415 Member

Fantastic loss! & of course the miles WOW! you did great! I like you try & get it out of the way in the 1st part so I can take it easy later.

Our winner for week 1 is: Carhicks Carhicks had a fantastic week w/a huge overage. Our goal was 3500 & Carhicks burned a Total of: 11,252! That is a huge burn & a tremendous amount of exercise. Everyone did a great job by keeping themselves moving, be proud of all you have each accomplished. Now let's see what Carhicks has…

You were close & you kept moving, excellent week

You did great!

09/01 Day 1: 146 calories burned (Calisthenics) 09/02 Day 2: 686 calories burned (lifting & elliptical) 09/03 Day 3: 741 calories burned (bike & calisthenics) 09/04 Day 4: 646 calories burned (calisthenics, stair runs, yoga & bike) 09/05 Day 5: 911 calories burned (calisthenics, bike & stretch) 09/06 Day 6: lazy 09/07 Day…

Everyone, Please be sure to report your final week #'s in the reporting thread. Thank you

that's a great overage. Are you going to keep going to see if you get highest burner?

come back next week. I hope you get better soon

Nice burn!

we try & keep it simple

can you manage a short walk?

the incline is great! It adds to the burn & great toning too

you are doing great! Keep going

you are a beast sunship. How many miles are you aiming for this week?

I know you can do it. I remember you used to have some nice burns. I took it easy myself yesterday, but it's on now.

I don't like the machines much either, but use the elliptical a lot. I catch up on my reading & listen to music @ the same time. I need the constant distraction, it makes the time goes by quickly.

I hope you are feeling better.

LOL... no, not you. We have been asked before if a person can use the fitbit daily burn, but like I said that includes calories for just breathing so no.

This week it's the same 3500. I only added the miles, but they can count towards the 3500 calorie burn. But I can't guarantee it will stay @ 3500, it will depend on the winner & what goal they choose for us. You won't get kicked out, I know you workout hard. I never begrudge anyone that tries, even if they don't meet the…

Think of it as an opportunity to try something new. You may discover a new go to. When the treadmill went out @ my work gym I started using the elliptical & I loved it. Now I rarely use the treadmill.

I hope your ready everyone. Monday is almost here for some & already here for others. Don't forget to keep track of your exercise & miles. We will need all figures by 9/7, no late entries will be counted. Check in the winner announcement section @ the end of the week. The winner will then set our burn goal & the + for week…

Hi everyone. Thanks for joining. I'm sorry I have been a bit MIA, my family doesn't see much of me during the week so on the weekends I try & devote as much time to family activities, etc & not being online. If you read everyone's intros we are all here pretty much for the same thing. We are tired of not being who we know…

Yes, you can count your strength burn.

Sorry for the delay, I was discussing it w/my fellow moderators. We think that periodically (not every week) there could be a nutritional challenge that the winner can choose for us to do.

yes, I purchased it yesterday but haven't tried it yet. I am looking forward to it

I am interested in joining. Thank you.

24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) 06/14 - 180 minutes (surfing &…

24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) 06/14 - 180 minutes (surfing &…

Lovely doodle. I admire your strength, you have been amazing in your continued determination to never give up.

24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) 06/14 - 180 minutes (surfing &…