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Last week a blouse I purchased 5mos ago that didn’t fit now does. Yesterday I tried on some other blouses in my closet and one I received for Christmas last year now also fits, two others just about fit. So it looks like I’ve gone from a 4x to a 2x, I’m 21 days post op
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Thank you. I knew something was wrong but I didn’t want surgery to get cancelled so I didn’t tell anyone. I was still aiming for RnY but finally decided to just listen to what my surgeon was saying. I can’t wait to see how things progress w/the sleeved life
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Update: sorry everyone for leaving you all hanging. So 6hrs before surgery I passed out & was hospitalized needing a transfusion due to a GI hemorrhage. Surgery was cancelled. After many tests & finally getting cleared by the GI Dr my surgeon rescheduled me BUT only for VSG due to the GI issue. I had VSG on Monday 5/7. I’m…
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Welcome 5
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Yes, I do all of them
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Welcome 5
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Yay! [img][/img]
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How many calories do you average a day?
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I got it! Also my personalized shirt. How about you?
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Still here, but I play a lot on the unofficial zombies run group on FB
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Did you guys get your packages for the race?
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I saw someone doing knee lifts & I was like I wonder if she doing the ZR C25K
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Just got back on today. Curious, the nurse was telling me that if it doesn't work for me in 30 days they would give me something stronger. I asked what but she kind of avoided answering me, maybe so I wouldn't ask for it now. Anyway she said that one would require me to take 2 pills two times a day. Anyone want to take a…
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I get a B12 every two weeks.
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if you would like to try and make your own shake. I highly recommend this protein powder It is the only one that I have found that does not have any flavor so it doesn't have a weird sickly taste to it. http://amazon.com/Now-Foods-Organic-Protein-Unflavored/dp/B004AC06FS?ie=UTF8&qid=1465330297&ref_=sxr_rr_xsim1_s_it&sr=1
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that is fantastic! WTG!
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welcome to the group. I agree w/the above, log everything. It helps a lot
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my diary is open to friends. I do my best to eat well
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The good thing is that the dry mouth makes you drink so much water :drinker:
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I feel the same. I am also disappointed that I had not lost more, I have been doing very well on my eating except for I think two days (one each week) but as the saying goes onward and upward. I think it will move in the right direction as long as we keep going
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That is fantastic!
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FANTASTIC! we are so proud of you :drinker:
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it's an awesome app that gives you a storyline. The c2k5 app for zombies run has you training to be the new runner 5 in a zombie apocalypse. Once you graduate from there or some people choose to go directly into the regular Zombies Run app, which is amazing. You go out on missions for Abel (your township) the storyline…
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Fantastic! I love c25k, but switched to the zombies run c25k when I did it. It truly does turn you into a runner. :drinker:
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@traceyinMI & @MissusMoon, I'm glad you guys are doing well & got refills to help you continue on your journey
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great work MissusMoon & Boise_Mom :drinker:
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I am up for some new Phen friends. I do share my diary w/friends & would like to get ideas from others diaries too as I know that I will get bored w/what I am currently eating. Today is day 4 for me on Phen. So far so good, but I am concerned about the weekend as we usually eat out & I work in a salon so when I do get a…
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I am on day two. The Dr said he would take me off of it at 3 months, give me a 30 day break & start up again. I didn't ask about the legalities of how long I am allowed to be on it. I will ask the next time I go in. I'm in California
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Thank you so much, I appreciate it. I am making it a point to eat every two hours and have been following the reccomended foods w/the exception of my coffee creamer. Maybe with time I will give this up, but for now I can't. Good luck with the weigh in on Saturday, I hope you have some good numbers
